Meet James
Clinical & Transpersonal Hypnotherapist in Carrickmacross
I take a calm, professional approach centred on hypnotherapy.
My work helps people address emotional blocks, release limiting beliefs, and regain control of their thoughts, habits, and overall well-being. Sessions are relaxed, focused, and designed to support real, lasting change.
Professional Experience & Expertise
I have been dedicated to the practice of hypnotherapy since 2018, helping clients achieve profound and lasting change. My journey into this field was driven by a passion for understanding the subconscious mind and its role in our overall wellbeing. Over the years, I have refined my approach to ensure every session is personalised, holistic, and focused on the core services that help you reclaim control of your life.
What I Offer
I specialise in providing life-changing results through two core pillars of my practice: Smoking Cessation and Weight Loss, including the Hypnotic Gastric Band. These are my primary areas of expertise, where I have helped many clients achieve significant, lasting breakthroughs since 2018.
While these are my specialities, I also provide expert support for a wide range of other needs, including:
Emotional healing and anxiety
Confidence and self-esteem
Phobias and stress management
Whether you are looking to reclaim your health or address a specific emotional block, my approach is always personalised to your unique journey.
My Personalised Approach
believe that every individual requires a unique path to healing. By combining clinical expertise with a transpersonal perspective, I address the root causes of your challenges rather than just the symptoms. Every session is fully individualised for each person, ensuring that the work we do together is tailored specifically to your unique needs, history, and goals.
How I Work
My sessions are designed to be relaxed and focused, allowing us to access the subconscious mind where real change occurs. This process is collaborative and supportive, ensuring you feel empowered throughout your transformation. Because my sessions are fully individualised for each person, I use a blend of modern clinical techniques and compassionate guidance to help you navigate your journey toward a healthier state of mind.
Why Hypnotherapy Works
True change happens at a subconscious level. By addressing deep-seated patterns and beliefs, hypnotherapy facilitates lasting results that traditional methods often miss. This allows for a more balanced, fulfilling, and reset emotional state, helping you to move forward without the weight of old habits or blocks holding you back.
Why I Do This Work
Helping people break free from old patterns and reclaim their emotional wellbeing is why I am dedicated to this practice. Seeing the profound shift in my clients' lives, especially when they finally overcome a long-term struggle with smoking or weight, is the most rewarding part of my work.
My Specialities in Carrickmacross
Specialist hypnotherapy for the habits that have been hardest to break.
Quit Smoking &
Smoking Cessation.
Stop paying over €6,900 a year to fill your lungs with stale, intrusive smoke. In this focused one-hour intensive, we flip the switch on the habit for good. Reclaim your wealth and your health. Trade the irritation of cigarettes for the crisp, oxygen-rich air you deserve. One hour to become a non-smoker for life.
• Rapid Habit Release: Target the subconscious triggers that keep you reaching for a
cigarette and neutralise them for good.
• Improved Vitality: Experience immediate benefits to your breathing, energy levels, and
overall health as your body begins to recover.
• Financial Freedom: Calculate the thousands of pounds or euros you will save every year
by finally becoming a non-smoker.
• Local Expert Support: Access high-success smoking cessation.
Book your consultation in Carrickmacross, County Monaghan, County Louth, County Cavan,
Newry and County Meath
Hypnotic Gastric Band Package
Reclaim control over your relationship with food without surgery or restrictive dieting. My specialised hypnotic gastric band program helps your mind feel satisfied with smaller portions, allowing you to enjoy lasting results and a healthier, more confident you.
-
Control Portions: Naturally feel full with much smaller meals as your mind resets its hunger signals.
-
Change Habits: Build a healthy relationship with food by eliminating junk food and boosting exercise motivation.
-
Lasting Transformation: Complete a structured five-stage journey to retrain your subconscious for long term health.
Book your consultation in Carrickmacross, Newry, County Monaghan, County Louth, County Cavan, and County Meath to start your journey today.
Quit Vaping
Overcome nicotine addiction and eliminate vaping cravings by retraining your mind. This powerful approach facilitates the mental shifts needed to break the habit for good, helping you achieve lasting freedom naturally and effortlessly
-
Eliminate Cravings: Silence the subconscious triggers that make you reach for your vape throughout the day.
-
-
Break the Cycle: Disrupt the hand-to-mouth habit and the reliance on nicotine for stress relief.
-
-
Achieve Lasting Freedom: Move forward with a clean, healthy lifestyle that feels natural rather than a struggle.
Book your consultation in Carrickmacross, Newry, County Monaghan, County Louth, County Cavan, and County Meath to start your journey.
Weight loss
Combining twenty years of fitness and nutrition knowledge with weight loss hypnosis to retrain your subconscious for healthy habits. I help you find control for clients across Carrickmacross, all of County Monaghan, County Louth, County Cavan, Meath and Newry.
-
Retrain the Subconscious: Update the internal software that controls your cravings and daily habits.
-
-
Expert Nutritional Guidance: Benefit from two decades of fitness experience to support your mental shift.
-
-
Find Lasting Control: Move away from the cycle of dieting and towards a natural, healthy weight.
Book your consultation in Carrickmacross, Newry, County Monaghan, County Louth, County Cavan, and County Meath to start your journey today.
Can Help
WEIGHT MANAGEMENT
& HEALTHY LIVING
• Weight loss
• Hypnotic gastric band
• Healthy eating
• Junk food cessation
• Sugar cessation
• Chocolate cessation
• Emotional eating management
• Exercise motivation
• Cravings reduction
• Fear of Flying
• Fear of Spiders
• Fear of the Dark
• Fear of Public Spaces
• Fear of Spiders
• Fear of Crowds
• Fear of Public Spaces
• Fear of Enclosed Spaces
Heal the trauma
• Smoking cessation
• Vaping cessation
• Cannabis cessation
• Alcohol reduction/cessation
• Gambling cessation
• Enhanced Visualisation
• Recovery and Relaxation
• Reducing Negative Self Talk
• Confidence Building
• Improved Concentration
• Pain Management
SUBSTANCE CESSATION
• Past Life Healing Regression
• Emotional Lumen
• De-Traumatisation
• Spiritual Farewell
• Guided Meditation
• Chakra Balancing
• Connecting with Higher Self
• Spiritual Exploration
• General Anxiety
• Exam Nerves
• Social Anxiety
• Public Speaking
• Stuttering
• Driving Test Nerves
• IBS Management
• OCD Management
• Emotional Regulation
• Stress Reduction
• Anger Triggers
• Coping Strategies
• Communication Skills
• Anger Release
• Mindfulness
• Self-Esteem & SelfWorth
• Changing Negative Thought Patterns
• Conflict Resolution
• Nail biting
• skin picking
• Hair pulling
• Teeth grinding
• Procrastination
• Nail biting
• Pain management
• Insomnia
• Changing negative thought patterns
• PTSD