What is the Hypnotic Gastric Band
The hypnotic gastric band is a guided hypnotherapy technique designed to help your mind experience the feeling of having a gastric band, without any surgery. Under hypnosis, your subconscious mind accepts new suggestions that help you feel fuller faster, enjoy smaller portions, and naturally make healthier choices. It works by changing how you respond to food, helping you feel in control, reduce cravings, and create lasting healthy habits. Many clients find it easier to manage their eating and feel more motivated to make positive lifestyle changes after these sessions
This is completely safe, non-invasive, and completely tailored to your needs. You are fully in control at all times
This programme is backed by 21+ hours of clinical work, with every script written specifically for you and two custom recordings produced exclusively for your programme.
Your Hypnotic Gastric Band Sessions
Your journey begins with a free one hour consultation, either online or in person. During this session we go through everything together in a relaxed, pressure free conversation, covering your goals, habits, triggers and lifestyle so that every aspect of your programme is built entirely around you.
Following your consultation you will receive a short 19 minute hypnosis audio introducing the Traffic Light Food System, helping you start making clearer food choices before your first session and setting you up for success from the very beginning.
Session:1
Emotional Release & Subconscious Reset
(Session Recorded)
n your first session we work with your subconscious mind to gently identify and release emotional patterns that may have influenced your relationship with food and weight. There is no need to analyse or relive past experiences. Your subconscious naturally knows what needs to be resolved and will do so safely and quietly while you relax. This session is recorded for you to listen to once a week until Session 2, reinforcing the changes and preparing your subconscious for the next stage of your programme.
Session 2:The Two Roads
In this session, you will imagine yourself standing at a fork in the road, with two very different futures ahead.
The road on the left shows the current path. Poor eating habits, little or no exercise, low energy, and slow weight gain. Picture yourself on this path one year, five years and ten years from now and notice how it feels.
The road on the right shows your new journey. You eat well, move your body regularly, feel confident, energised and look exactly as you have always wanted to. Picture yourself on this road one year, five years and ten years from now, thriving and full of life.
By seeing both paths clearly, your subconscious begins to understand which choices lead to the life you want, naturally compelling you to take steps towards the future you prefer.
Session 3:Hypnotic Gastric Band Operation
The Virtual Operation is performed in a realistic hypnotic hospital setting, complete with clinical sound effects to fully immerse your subconscious. This non-surgical experience ensures your mind accepts the virtual band as reality, creating a genuine physical sense of fullness after only small amounts of food. These changes happen gently and naturally, supporting your weight loss safely and for life.
Session 4:Subconscious Adjustment
Self-Hypnosis (session recorded)
You will learn self-hypnosis to adjust your virtual band independently, putting you in full control of your own progress. This session includes a personalised recording to listen to once a week until you reach your target weight, and anytime in the future to reset or refocus.
Session 5:Reinforcement and Lifestyle Integration
In this final session, we bring everything together. You will reinforce your healthy eating habits and strengthen your motivation to move your body in a way that works for you, whether that means picking up an old routine or trying something new.
This session helps you settle into a balanced daily rhythm, making food and exercise feel natural parts of your life. The focus is on building a long-term lifestyle that feels enjoyable, energising, and sustainable.
What is included
Full Hypnotic Gastric Band Package
5 personalised one-to-one sessions, each lasting 60 to 70 minutes with a short chat before and after, making the full appointment 90 to 100 minutes.
Your personal audio suite, two custom recordings produced exclusively for your programme to reinforce the virtual band and dismantle food obsessions around the clock.
Session recordings are provided for use between appointments.
A Bonus 45-minute subliminal audio recording designed to support your mind at a deeper level while you continue your journey. It works by delivering positive, structured suggestions beneath the level of conscious awareness, helping reinforce healthier patterns, strengthen motivation, and support lasting behavioural change over time. It is best listened to in a relaxed state, allowing the mind to absorb the messaging naturally without effort or focus.
Bonus 19-minute hypnosis audio introducing the Traffic Light Food System before your first session.
Full support and guidance throughout your entire programme.
Your Investment
€650 paid in flexible instalments in advance of each session.
Pay in full upfront and save €50, just €600 for your complete programme.
Book your free one-hour consultation to get started.
What my clients have to say
Celine C.
I have had an extremely positive experience with James, and he has totally transformed me. I had never tried hypnosis before and was unsure what to expect, but James is a gentleman and a true professional. I had four sessions, and after each one, I noticed a big improvement. His calming voice always made me feel relaxed, and his audio recordings are great. I highly recommend him.
Therese L.
I have lost 14lbs and feel great. James tailors the hypnosis to the individual. I felt completely relaxed and comfortable throughout. He explains everything in detail so you understand the course. I had an addiction to chocolate and used the gastric band, and I have not craved chocolate since. I am now more organised and proactive about my food. I highly recommend James.
Andrea S.
I finally feel in control of my eating habits. I tried everything to stop mindless snacking and lose weight, but nothing worked until this hypnotic treatment. After just a few sessions, my cravings disappeared. The changes came naturally, without stress or willpower battles. I have lost weight and feel more confident than I have in years. Hypnosis helped me reset my relationship with food in a way I never thought possible.
