Alcohol Reduction Hypnotherapy Carrickmacross
Reduce drinking naturally and regain control

Structured hypnotherapy programme designed to reduce alcohol intake, break habitual drinking patterns and support a healthier relationship with alcohol. This approach targets subconscious triggers linked to social pressure, stress and routine drinking while reinforcing control and balance.
Reduce alcohol cravings and habitual drinking patterns
Break automatic responses linked to stress and social situations
Rewire subconscious triggers associated with alcohol use
Strengthen control, clarity and long term behaviour change
What is This Service
Alcohol reduction hypnotherapy uses the natural power of your subconscious mind to change the way you relate to drinking. Rather than relying on willpower alone, this evidence-based clinical approach works at the deep level where automatic habits are formed. By addressing the root emotional triggers, such as stress, social anxiety, boredom, or past trauma, that make you reach for a drink, you can reduce your alcohol consumption naturally and feel genuinely in control in social settings. During your sessions, you will experience a deeply relaxing process designed to calm a busy mind, lower inner tension, and rewire the automatic patterns that drive excessive drinking.
Whats Included
Four personalised one to one sessions, each lasting 60 to 70 minutes, with a short check in before and after, making the full appointment 2 hours
Two custom session recordings to listen to at home between appointments for deeper reinforcement
Professional support and guidance throughout the duration of your entire programme
Flexible session options available either in person in Carrickmacross or online via secure video
Payment Option Total Price
Pay in full (upfront) €480 Save €50
Weekly instalments (paid in advance) €530
4 sessions are included with either option


